The best yoga socks you can buy For thousands of years, people have practiced yoga barefoot. It's easier for bare feet to find stable positions on the floor, and let your tootsies go au naturel allows you to stretch all the muscles in your feet, which can help prevent foot injuries and pain. Still, the times they are a changing. Nowadays, yoga socks — usually ankle socks which help to keep your toes spread and have silicone dots on the bottom to keep you from slipping — are routinely used by both experienced and novice yoga practitioners. Why might you want a pair of yoga socks? Well, there are a number of reasons. Cold Feet: Studios and gyms can be cold, but socks keep you warm. No Slipping: While many yoga mats are non-slip, studio floors aren't! Yoga socks are also great for when you do yoga on slippery surfaces like tile floors or even carpets. Protection: Most yoga studios have a strict no-shoe policy for the studio floor. If the thought of walki
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