博文

目前显示的是 八月, 2018的博文

The best yoga socks you can buy

图片
The best yoga socks you can buy
For thousands of years, people have practiced yoga barefoot. It's easier for bare feet to find stable positions on the floor, and let your tootsies go au naturel allows you to stretch all the muscles in your feet, which can help prevent foot injuries and pain.
Still, the times they are a changing. Nowadays, yoga socks — usually ankle socks which help to keep your toes spread and have silicone dots on the bottom to keep you from slipping — are routinely used by both experienced and novice yoga practitioners.

Why might you want a pair of yoga socks? Well, there are a number of reasons.
Cold Feet: Studios and gyms can be cold, but socks keep you warm. No Slipping: While many yoga mats are non-slip, studio floors aren't! Yoga socks are also great for when you do yoga on slippery surfaces like tile floors or even carpets. Protection: Most yoga studios have a strict no-shoe policy for the studio floor. If the thought of walking barefoot on any floor gives y…

Best Yoga Socks 2018 | moreFit

图片
Best Yoga Socks 2018 | moreFit
A yoga mat has its purpose — namely providing a cushion between you and a hardwood floor, and preventing you from skidding into one face-first. But when things get sweaty (or when you opt to practice without a mat), the best non-slip yoga socks can help you maintain your balance, no matter what kind of surface you're working with.
Not only do yoga socks provide some extra grip, but they also wick away sweat, keep your feet warm during floor poses, and have a hygienic aspect — they can protect your skin from exposure to fungus and bacteria in public places. And yeah, yoga socks help you hold your pose for longer, but they're also great for activities like Pilates, barre, and dance. Now that they're a well-known trend, some people even wear them around the house to keep from slipping on their floors.
Thankfully, you don't need to head into a specialized fitness store to get them, either. Amazon has some of the best yoga socks you can buy, as …