Those days that accompany my depression and sleeplessness You may not have experienced the pain of insomnia, but as a patient with depression who has more than a year of insomnia, I will never forget about this feeling and lonely. Due to major changes in my family, I was depressed for almost a year. In the past 12 months, I could not sleep every night. Very poor quality of sleep. I dreamed all night because of pressure from myself. Then I became very frustrated.During this period, I either hunger strike or hunger strike. I don't want to communicate with friends and family, and I don't work hard either. I waste every day and want to end my day. and I was always looked forward to death day. After my good friends discovering, They began to take me to something I liked before. and there are some novelties, take me to reading some philosophy books of life, such as " Man's search for meaning ." Like Viktor Emil Frankl, In some way, suffering ceases to be ...